Tuesdays 5pm - Beginner 8 Week Series
Description
An 8 Week Beginner Series designed to increase your overall strength, improve your balance and posture, increase your confidence, shift your mood and bring more play into your life! This series includes a balance of soft, gentle poses, freeing movement and relaxing inversions all while being supported by a suspended hammock. This class is beginner friendly and focuses on self honouring movement. Each class progressing, growing and learning from the next helping to improve your overall health and well-being! This weekly series, happens at the same time each week, for 8 consecutive weeks; allowing you to progress, grow and add on from the class before! NOTE: No prior experience is needed. Modification are always offered and always encourage you to move at your own pace through what feels right for your body! GOOD HEALTH IS A MUST - see medical conditions under FAQ's or send us a message if you have any questions prior to registering or to make sure this series is right for you, please contact TheYogaJungle@gmail.com as no refunds, credits or extensions are given for missed classes. All classes have to be used for the series originally purchased
Upcoming Sessions
Cancellation Policy
Aerial Yoga 8 Week Series, cancellations must be made 48 hours prior to your scheduled class to receive a credit to be used towards another date. All classes are final sale and must be used towards their original purchase. Cancellations less than 48hrs prior and/or missed sessions will be charged the entire sessions fee and the class will be lost. All Classes within this series must be used on their scheduled dates, no substitutions or extensions.
Contact Details
182 Wellington Street, Bowmanville, ON, Canada
Hello@YogaJungle.ca